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Below you'll find a list of all posts that have been tagged as “mindful eating”

Mindful Snacking Builds Healthy Eating Habits

Teaching healthy eating habits by bringing the principles of mindful eating into the classroom at snack time may be the ultimate way for teachers to help their students build a lifelong habit of being kind to the body by engaging the mind. According to the Centers for Disease Control and Prevention (CDC), 17% of American children and adolescents aged 2-19 …

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healthy eating habitsmindful eatingsnacking

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Recent Blogs

  • We Are Hiring Kindness Curriculum Developers
  • Scientific Impact of Kindness pt. 1
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