Treating Holiday Stress with Kindness

Shopping. Cooking. Cleaning. Sending out cards. More shopping. Work. Money. Family gatherings. Still more shopping… It’s no wonder that the holidays is not only the most joyous time of the year, but often the most stressful  as well. We get so wrapped up in everything that we need to do, we worry about how we’re going to accomplish things, making …

Kindness is Contagious: Ideas for Teachers and the Rest of Us

Kindness is contagious.  You see it all around with an act of kindness spreading at a coffee shop or with children on a mission for random acts of kindness at school.  People like to be seen as good people.  We like to feel like a good person.  And very little can make us feel as good as performing acts of …

7-Week Kindness Challenge

As a Senior Instructor at my martial arts school (and a candidate for the upcoming Black Belt test), I’ve wanted to do something different leading up to the test… something our students have never done before. Fortunately, that’s about the time I saw this post from my friend (and fellow Ultimate Black Belt Test alum) Sensei Mike Oliver, owner and …

Photo Karma Kindness

There’s still a few weeks left of summer and with August now upon us, it’s the height of summer vacation season. While you’re off traveling or out doing cool stuff this month, surprise someone having a good time and offer to take their picture. I love taking pictures and I believe in Photo Karma. Don’t wait to be asked. Pay it forward by being that …

5 Camping Acts of Kindness

For many of us here at Think Kindness we treasure our summer for the amazing adventures, it brings. Several of us can’t wait until we receive news that not only Tioga Pass opens its summer gates, but also when the Tuolumne Meadows campground has space. (we’ve been lucky getting in each year). Every time I visit Tuolumne Meadows in Yosemite, …

2 Teacher Kindness Ideas

Kindness Name Pencils This is a great idea to let your student know that you truly care about them. Yes, it is time consuming, but will be sure to create smiles. If you don’t have time to do this yourselves, this can easily be turned into a classroom project where students make them for one another. Kindness Shout Outs Ask …