Below you'll find a list of all posts that have been tagged as “better health”
This blog came about after a well needed conversation with one of my closest friends about how I felt on a particular day. We discussed the importance of really being kind to yourself. I have found that I need to take a little more time out for myself during the holiday season to keep on my A game of helping others. …
How much better do you feel when the window is open and the fresh air is flowing? My name is Lane Therrell, and my personal mission is to help people take responsibility for improving their health. As a family nurse practitioner and integrative wellness coach, I support people of all ages in finding effective ways of feeling better in body, …
