Before you give up, read these quotes. . . these are guaranteed to inspire you!
Think Kind Thoughts About What You See in The Mirror
As winter marches toward spring, any perceived lack of progress toward the new year’s weight loss goals may lead to frustration with what you see in the mirror. That frustration can either provide an extra boost of motivation, or a destructive dose of self-loathing which can lead to a whole host of negative health effects. Fortunately, kindness can be a …